I walked into yoga teacher training expecting alignment, cues, and confidence. Instead, it showed me how to move through life with more trust — less rushing, less controlling, and a whole lot more breathing. This is the story of what I learned on the mat, and what’s still unfolding off of it.

After obedience comes alignment—the reward for when you stop forcing what’s not meant for you. In this letter, I share how choosing faith, flow, and trust allowed life to start meeting me halfway.

After all these years and all these accomplishments, I realized there’s still one thing I’m learning—trust. Not in someone else, but in myself. Confidence says, “You’ve got this.” Trust whispers, “And even if it doesn’t go as planned, you’ll still be okay.” This is a love letter to that lesson.

Lately, I’ve been reminded that obedience isn’t about perfection, it’s about presence. About returning home to the gifts you’ve tucked away for “someday.” I’m in a season of rebuilding momentum, leaning into faith, grace, and alignment. And through it all, I’m realizing that real obedience—spirit-led obedience—will always guide you back to where you’re meant to be.

God calls us out of comfort and into the unknown—sometimes gently, sometimes like an earthquake. Fear and doubt may whisper that we’re not enough, but the truth is: we’re part of something way bigger. Step boldly into your calling, trust the process, and move like it, pray like it, believe like it.

From public meltdowns to saying “no” like it’s their full-time job, toddlers are gonna toddler. And honestly? I’m not sorry about it. Here are 10 toddler behaviors I refuse to apologize for.

Forty arrived carrying peace where I once felt chaos and clarity where I once had confusion. “40 Prayers for 40” is a love letter to motherhood, womanhood, love, creativity, and growth. A collection of bold blessings and manifestations for who I am, who I’ve been, and who I’m still becoming.

Reflecting on a decade of love, loss, growth, and transformation. Here's my farewell to my 30s as I step boldly into 40 with gratitude and joy.

My daughter deserves the absolute best. And part of that means making sure that she’s not left having to figure out what goes into her self-care toolbox when she gets older. So, I’m happy to have gone through it so that I can begin building it for her today. 

Would you believe that I just got my license and purchased my first car at the ripe young age of 39? For years, I have been terrified of getting behind the wheel and driving. But it wasn’t until I became a mother that I decided to conquer that fear once and for all.